Luna Natal Doula Care

One of the most common questions I hear from expecting parents is: “ What should I pack in my hospital bag for birth? ”  It’s an important question—packing too little can leave you scrambling, and overpacking can make your hospital stay feel more stressful than it needs to be. As a birth and postpartum doula serving families in Michiana , I’ve walked alongside many parents preparing for hospital births. I know what’s truly useful during labor, delivery, and recovery—and what

Every year on November 17th, World Prematurity Day shines a light on premature birth—when a baby is born before 37 completed weeks of pregnancy—and on the families who walk that unexpected road. For many, prematurity brings surprises, challenges, and grief, but also hope, resilience, and courage. As a birth doula , I believe that with informed care, compassionate support, and advocacy, families can be stronger in the face of uncertainty. What are the Facts About Premature Bir

Photo Credit: @thenaturaldoula Becoming a parent for the first time is one of life’s most exciting—and sometimes overwhelming—journeys....

Pregnancy comes with so many new terms, acronyms, and decisions—and one that often pops up late in the third trimester is Group B Strep...

Hello, expecting families of Niles, Michigan! If you’re reading this, you're probably exploring how to make your birth experience the...