Luna Natal Doula Care

Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...

Rituals and traditions are a fundamental aspect of human culture. Rituals help us navigate important life changes, including birth and...

Doula support is invaluable during pregnancy and birth. However, the importance of doula support during the immediate postpartum period...

A doula is a trained professional who provides emotional, physical, and informational support to individuals during pregnancy, birth, and...

As an expecting parent, you probably have an idea of your desired birth experience. Learning how to advocate for yourself in the birth...

Congratulations! You have discovered you are expecting a baby(ies). You probably have already given some though to what your birth will...

If you have heard the term babywearing before, you might wonder what it entails. Babywearing is "wearing" or holding the baby on a...

Preparing a meal plan for the postpartum period can be a true lifesaver. Whatever postpartum meal plan you create can make healthy,...

For many families, hiring a birth and/or postpartum doula is at the top of their list after learning they are pregnant. However, carving...

Doula support is not just for the birthing person. Doula support is actually for your entire family including the birthing person’s...

Being a birth and postpartum doula has been one of my biggest passions in life aside from becoming a mother myself. I think many birth...