Luna Natal Doula Care

Hospital birth classes do a great job teaching you how to time contractions, when to call, what to pack, and the basics of what labor can  look like. But they almost always skip the deeper truths — the ones that protect your autonomy, your body, your instincts, and the physiology of your birth. As a doula serving families across the Michiana area , I’ve supported enough births to tell you this: There is so much more you deserve to know. So today, I’m breaking down five power

Pregnancy can be thrilling, overwhelming, and everything in between. The thought of labor can bring excitement, anticipation… and a fair amount of anxiety. That’s exactly why personalized childbirth education classes are so important—not just as a checklist item on your pregnancy to-do list, but as a tool for empowerment, confidence, information, and clarity. When you know what’s happening in your body, understand your options, and have strategies to navigate labor, you step

When it comes to pain relief in labor, the epidural is one of the most common choices. But it also comes with a lot of questions, myths,...

Pregnancy comes with so many new terms, acronyms, and decisions—and one that often pops up late in the third trimester is Group B Strep...

When it comes to giving birth, the choice of where to give birth and who is present at your birth is one of the most important you will...

When it comes to birth, one thing is clear: your choices matter. As a birth doula supporting families virtually and in the Michiana...

When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...

If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

Nearing the last trimester of pregnancy, you might begin to hear about cervical checks or exams. For many people, these seem like a...

Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...

As a birth doula in the Michiana area , I often hear concerns about delivering a “big baby.” Whether it’s a note during an ultrasound, or...

As an expecting parent, it can feel overwhelming trying to find the right care team for your pregnancy. This can feel especially true as...