Luna Natal Doula Care

Hospital birth classes do a great job teaching you how to time contractions, when to call, what to pack, and the basics of what labor can  look like. But they almost always skip the deeper truths — the ones that protect your autonomy, your body, your instincts, and the physiology of your birth. As a doula serving families across the Michiana area , I’ve supported enough births to tell you this: There is so much more you deserve to know. So today, I’m breaking down five power

There’s a moment in almost every hospital birth where things suddenly shift. You ’ve been in your cozy home, labor flowing beautifully, feeling grounded…and then it’s time to go. Out the door. Into bright lights. Into the unknown of the hospital system. Into a space that— let’s be honest— wasn’t built around the needs of laboring women. As a birth doula supporting families across the Michiana area , I’ve learned that how you transition from home to hospital in labor can dram

The holidays are supposed to be a time of joy, comfort, and celebration—but for many expectant parents, they can also bring an unexpected source of stress: induction pressure. Maybe your provider is suggesting an early induction so your baby doesn’t arrive “on a holiday,” or maybe you’ve overheard whispers about scheduling births around the calendar. Either way, the message is clear: some hospitals and providers see your due date as flexible, especially during the holiday se

Pregnancy can be thrilling, overwhelming, and everything in between. The thought of labor can bring excitement, anticipation… and a fair amount of anxiety. That’s exactly why personalized childbirth education classes are so important—not just as a checklist item on your pregnancy to-do list, but as a tool for empowerment, confidence, information, and clarity. When you know what’s happening in your body, understand your options, and have strategies to navigate labor, you step

Photo Credit: @thenaturaldoula Becoming a parent for the first time is one of life’s most exciting—and sometimes overwhelming—journeys....

Pregnancy comes with so many new terms, acronyms, and decisions—and one that often pops up late in the third trimester is Group B Strep...

When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

As a birthing person, finding the right provider and birth location are just two of the many decisions you will make during your...