Photo Credit: https://www.newlifebirthservices.org/new-life-blog/2020/5/12/how-tens-can-reduce-pain-in-labor When my clients tell me they want tools — not just coping mantras — I often bring up one simple, powerful option: t he TENS unit. TENS (Transcutaneous Electrical Nerve Stimulation) is a small, handheld device that can provide drug-free pain relief during labor. It’s portable, non-invasive, and gives you control. And as a b irth doula and childbirth educator , I love
