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Luna Natal Doula Care
Birth & Postpartum Services
Supporting and protecting the sacredness and sanctity of birth and postpartum.


Reading Labor in Real Time: Tips for Empowered Birth from a Birth Doula
Labor is loud, intense, and transformative—but here’s the thing: your body already knows what to do . It’s talking to you the whole...
Eva Monhaut-Jenkins
Sep 29


Why You Should Consider a Virtual Doula: Online Birth Support for Every Birthing Person
Pregnancy and birth can feel overwhelming, even in the best circumstances. From navigating medical appointments to preparing your home...
Eva Monhaut-Jenkins
Sep 15


How to Stay Mentally Strong in Your Third Trimester: Tips from a Southwest Michigan Birth Doula
The third trimester can feel like a rollercoaster. Physically, your body is changing rapidly. Emotionally, anticipation, fear, and...
Eva Monhaut-Jenkins
Sep 8


Effacement, Station & Dilation Explained: What Cervical Checks Really Tell You in Labor (From a Michiana Birth Doula)
If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...
Eva Monhaut-Jenkins
May 5


My Top 3 Grounding Methods for Birth as a South Bend, Indiana Doula
As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...
Eva Monhaut-Jenkins
Apr 28


How a Birth Doula Can Help with Unexpected Birth Outcomes and Postpartum Support
As an expecting parent, you probably have an idea of your desired birth experience. Learning how to advocate for yourself in the birth...
Eva Monhaut-Jenkins
Oct 28, 2024
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