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Luna Natal Doula Care
Birth & Postpartum Services
Supporting and protecting the sacredness and sanctity of birth and postpartum.


From TTC to Birth: How Birth Doulas Walk with Families Through Every Chapter
Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...
Eva Monhaut-Jenkins
Jun 23


Snack Smart for Birth: What to Pack in Your Labor Bag (Straight from a Michiana Doula)
As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...
Eva Monhaut-Jenkins
Jun 9


When Your Gut Says No: Red Flags in Birth Provider Communication and How a Doula Can Help
Pregnancy and birth are deeply personal journeys, and the relationship you have with your care provider can shape your entire experience....
Eva Monhaut-Jenkins
Jun 2


What Is the Placenta and Why It Matters: A Doula’s Guide for Empowered Birth
When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...
Eva Monhaut-Jenkins
May 26


Paying for a Birth Doula in Michiana: Flexible Support Options Without the Stress
Photo Credit: @thenaturaldoula When it comes to preparing for birth, choosing the right support team is one of the most important...
Eva Monhaut-Jenkins
May 19


Birth Prep: What to Do When Labor Starts… Then Stops – Guidance from a Michiana Birth Doula
You’ve been timing contractions for hours, breathing through each wave, maybe even called your doula or your provider—and then… nothing....
Eva Monhaut-Jenkins
May 12


Effacement, Station & Dilation Explained: What Cervical Checks Really Tell You in Labor (From a Michiana Birth Doula)
If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...
Eva Monhaut-Jenkins
May 5


My Top 3 Grounding Methods for Birth as a South Bend, Indiana Doula
As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...
Eva Monhaut-Jenkins
Apr 28


10 Reasons Advocacy is Critical for Birth Doula Support Near Me
When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...
Eva Monhaut-Jenkins
Apr 21


Celebrating Cesarean Awareness Month: Your Crash Course on Cesarean Birth
April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...
Eva Monhaut-Jenkins
Apr 14


Do I Need a Birth Doula Near Me? 5 Signs Adding a Doula to Your Birth Team is Empowering
When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...
Eva Monhaut-Jenkins
Mar 24


Debunking Common Myths About Doulas: What Michiana Parents Should Know
When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...
Eva Monhaut-Jenkins
Feb 17


How to Prepare for a Birth In Mishawaka, Indiana: What Every Expecting Parent Should Know
Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...
Eva Monhaut-Jenkins
Feb 3


Is Giving Birth in a Birthing Center the Right Choice for Me? A Guide to Birth Centers in the Michiana Area
Choosing where you give birth is a deeply personal and important decision. Where you give birth will create the environment for your...
Eva Monhaut-Jenkins
Jan 27


Big Babies: The Myth, the Truth, and What You Need to Know
As a birth doula in the Michiana area , I often hear concerns about delivering a “big baby.” Whether it’s a note during an ultrasound, or...
Eva Monhaut-Jenkins
Jan 20


Creating Tranquil Birth Spaces: A Doula's Guide to Designing a Sacred and Nurturing Environment
Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...
Eva Monhaut-Jenkins
Jan 13


3 Tips for an Iconic and Empowered Birth Experience
Welcome to the Luna Natal Doula Care Blog! I bet you are here because you want to have a memorable, empowering, and positive birth...
Eva Monhaut-Jenkins
Jan 6


Unveiling the Power of Rituals in Birth and Postpartum: Honoring Transitions and Creating Sacred Spaces
Rituals and traditions are a fundamental aspect of human culture. Rituals help us navigate important life changes, including birth and...
Eva Monhaut-Jenkins
Dec 30, 2024


My Approach To A Labor Doula Consultation
Labor doulas (aka birth doulas) provide non-medical emotional, physical, and informational support and advocacy to pregnant individuals....
Eva Monhaut-Jenkins
Dec 2, 2024


The Role of a Birth Doula Near Me: Understanding Birth and Postpartum Support
A doula is a trained professional who provides emotional, physical, and informational support to individuals during pregnancy, birth, and...
Eva Monhaut-Jenkins
Nov 4, 2024
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