Luna Natal Doula Care

When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...

Photo Credit: @thenaturaldoula When it comes to preparing for birth, choosing the right support team is one of the most important...

You’ve been timing contractions for hours, breathing through each wave, maybe even called your doula or your provider—and then… nothing....

If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...

As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

Welcoming a new baby into the world is a beautiful journey, but postpartum recovery requires nourishment and care. As a birth doula in...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

Nearing the last trimester of pregnancy, you might begin to hear about cervical checks or exams. For many people, these seem like a...

When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...

As a Michiana birth doula, I understand that navigating the complexities of childbirth can be overwhelming. One of the key aspects of a...

Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...

Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...

Welcome to the Luna Natal Doula Care Blog! I bet you are here because you want to have a memorable, empowering, and positive birth...

Labor doulas (aka birth doulas) provide non-medical emotional, physical, and informational support and advocacy to pregnant individuals....

Doula support is invaluable during pregnancy and birth. However, the importance of doula support during the immediate postpartum period...

A doula is a trained professional who provides emotional, physical, and informational support to individuals during pregnancy, birth, and...

As an expecting parent, you probably have an idea of your desired birth experience. Learning how to advocate for yourself in the birth...

Pregnancy is a deeply personal and transformative time in a person's life. However, pregnancy after loss carries its own unique blend of...