Luna Natal Doula Care

As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...

When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...

Photo Credit: @thenaturaldoula When it comes to preparing for birth, choosing the right support team is one of the most important...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

The arrival of a new baby is often one of life's most joyous events. Yet, the reality of the postpartum period can also be challenging...

Welcoming a new baby into the world is a beautiful journey, but postpartum recovery requires nourishment and care. As a birth doula in...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...

When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...

Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...

Choosing where you give birth is a deeply personal and important decision. Where you give birth will create the environment for your...

Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...

Labor doulas (aka birth doulas) provide non-medical emotional, physical, and informational support and advocacy to pregnant individuals....

Doula support is invaluable during pregnancy and birth. However, the importance of doula support during the immediate postpartum period...

A doula is a trained professional who provides emotional, physical, and informational support to individuals during pregnancy, birth, and...

Being pregnant can fill you with a rollercoaster of emotions - excitement, anticipation, and often some fear about labor and delivery....

Congratulations! You have discovered you are expecting a baby(ies). You probably have already given some though to what your birth will...

As an expecting parent, it can feel overwhelming trying to find the right care team for your pregnancy. This can feel especially true as...

Being a birth and postpartum doula has been one of my biggest passions in life aside from becoming a mother myself. I think many birth...