Luna Natal Doula Care

When it comes to pain relief in labor, the epidural is one of the most common choices. But it also comes with a lot of questions, myths,...

When it comes to giving birth, the choice of where to give birth and who is present at your birth is one of the most important you will...

Labor is loud, intense, and transformative—but here’s the thing: your body already knows what to do . It’s talking to you the whole...

The first weeks after welcoming a new baby are magical—but they are also some of the most challenging of your life. Your body is...

The third trimester can feel like a rollercoaster. Physically, your body is changing rapidly. Emotionally, anticipation, fear, and...

She lays in the hospital bed, hollow-eyed and silent, while everyone around her congratulates her on a “beautiful birth.” They mean well....

Let’s be real—too many people are walking away from their births feeling like things happened to them , not with them . They’re told they...

When it comes to birth, one thing is clear: your choices matter. As a birth doula supporting families virtually and in the Michiana...

That's right! The nervous system is a tool you can use during birth. In fact, it is probably the most POWERFUL tool in your toolbox when...

Choosing where to give birth is one of the most personal decisions you’ll make during your pregnancy. For many families, the choice...

Photo: Memory Lane Photography You’ve peed on the stick, it’s positive (!!!), and now your Google search history includes things like “Is...

Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...

Pregnancy and birth are deeply personal journeys, and the relationship you have with your care provider can shape your entire experience....

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

The arrival of a new baby is often one of life's most joyous events. Yet, the reality of the postpartum period can also be challenging...

Welcoming a new baby into the world is a beautiful journey, but postpartum recovery requires nourishment and care. As a birth doula in...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...

As a birth doula in the Michiana area , I often hear concerns about delivering a “big baby.” Whether it’s a note during an ultrasound, or...