Luna Natal Doula Care

Pregnancy comes with so many new terms, acronyms, and decisions—and one that often pops up late in the third trimester is Group B Strep...

Labor is loud, intense, and transformative—but here’s the thing: your body already knows what to do . It’s talking to you the whole...

The first weeks after welcoming a new baby are magical—but they are also some of the most challenging of your life. Your body is...

She lays in the hospital bed, hollow-eyed and silent, while everyone around her congratulates her on a “beautiful birth.” They mean well....

That's right! The nervous system is a tool you can use during birth. In fact, it is probably the most POWERFUL tool in your toolbox when...

Choosing where to give birth is one of the most personal decisions you’ll make during your pregnancy. For many families, the choice...

Photo: Memory Lane Photography You’ve peed on the stick, it’s positive (!!!), and now your Google search history includes things like “Is...

Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...

If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...

Nearing the last trimester of pregnancy, you might begin to hear about cervical checks or exams. For many people, these seem like a...

Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...

As a birth doula in the Michiana area , I often hear concerns about delivering a “big baby.” Whether it’s a note during an ultrasound, or...

Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...