Luna Natal Doula Care

There’s a moment in almost every hospital birth where things suddenly shift. You ’ve been in your cozy home, labor flowing beautifully, feeling grounded…and then it’s time to go. Out the door. Into bright lights. Into the unknown of the hospital system. Into a space that— let’s be honest— wasn’t built around the needs of laboring women. As a birth doula supporting families across the Michiana area , I’ve learned that how you transition from home to hospital in labor can dram

Pregnancy can be thrilling, overwhelming, and everything in between. The thought of labor can bring excitement, anticipation… and a fair amount of anxiety. That’s exactly why personalized childbirth education classes are so important—not just as a checklist item on your pregnancy to-do list, but as a tool for empowerment, confidence, information, and clarity. When you know what’s happening in your body, understand your options, and have strategies to navigate labor, you step

Every year on November 17th, World Prematurity Day shines a light on premature birth—when a baby is born before 37 completed weeks of pregnancy—and on the families who walk that unexpected road. For many, prematurity brings surprises, challenges, and grief, but also hope, resilience, and courage. As a birth doula , I believe that with informed care, compassionate support, and advocacy, families can be stronger in the face of uncertainty. What are the Facts About Premature Bir

Bringing home one baby is a huge adjustment. Bringing home two—or even three—can feel like stepping into a whole new world. Many parents of multiples in the Michiana area tell me the same thing: “I thought I was prepared, but nothing could have prepared me for the reality of juggling multiple newborns at once.” As a postpartum doula, offering local doula support my role is to come alongside you during this season, offering hands-on support, calm reassurance, and the practica

Photo Credit: @thenaturaldoula Becoming a parent for the first time is one of life’s most exciting—and sometimes overwhelming—journeys....

Pregnancy comes with so many new terms, acronyms, and decisions—and one that often pops up late in the third trimester is Group B Strep...

When it comes to giving birth, the choice of where to give birth and who is present at your birth is one of the most important you will...

Labor is loud, intense, and transformative—but here’s the thing: your body already knows what to do . It’s talking to you the whole...

The first weeks after welcoming a new baby are magical—but they are also some of the most challenging of your life. Your body is...

The third trimester can feel like a rollercoaster. Physically, your body is changing rapidly. Emotionally, anticipation, fear, and...

She lays in the hospital bed, hollow-eyed and silent, while everyone around her congratulates her on a “beautiful birth.” They mean well....

September is Hispanic Heritage Month! As we honor Hispanic Heritage Month, it’s essential to shine light on a truth often overlooked:...

When it comes to birth, one thing is clear: your choices matter. As a birth doula supporting families virtually and in the Michiana...

That's right! The nervous system is a tool you can use during birth. In fact, it is probably the most POWERFUL tool in your toolbox when...

Choosing where to give birth is one of the most personal decisions you’ll make during your pregnancy. For many families, the choice...

As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

Nearing the last trimester of pregnancy, you might begin to hear about cervical checks or exams. For many people, these seem like a...