Luna Natal Doula Care

As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...

The arrival of a new baby is often one of life's most joyous events. Yet, the reality of the postpartum period can also be challenging...

Welcoming a new baby into the world is a beautiful journey, but postpartum recovery requires nourishment and care. As a birth doula in...

Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...

Doula support is invaluable during pregnancy and birth. However, the importance of doula support during the immediate postpartum period...

A doula is a trained professional who provides emotional, physical, and informational support to individuals during pregnancy, birth, and...

As an expecting parent, you probably have an idea of your desired birth experience. Learning how to advocate for yourself in the birth...

Congratulations! You have discovered you are expecting a baby(ies). You probably have already given some though to what your birth will...

If you have heard the term babywearing before, you might wonder what it entails. Babywearing is "wearing" or holding the baby on a...

Preparing a meal plan for the postpartum period can be a true lifesaver. Whatever postpartum meal plan you create can make healthy,...