Luna Natal Doula Care

July marks Bereaved Parents Awareness Month, a time dedicated to honoring and supporting families who have experienced the heartbreaking...

Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...

As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

The arrival of a new baby is often one of life's most joyous events. Yet, the reality of the postpartum period can also be challenging...

Welcoming a new baby into the world is a beautiful journey, but postpartum recovery requires nourishment and care. As a birth doula in...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...

Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...

Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...

Welcome to the Luna Natal Doula Care Blog! I bet you are here because you want to have a memorable, empowering, and positive birth...

Labor doulas (aka birth doulas) provide non-medical emotional, physical, and informational support and advocacy to pregnant individuals....

Doula support is invaluable during pregnancy and birth. However, the importance of doula support during the immediate postpartum period...

A doula is a trained professional who provides emotional, physical, and informational support to individuals during pregnancy, birth, and...

Being pregnant can fill you with a rollercoaster of emotions - excitement, anticipation, and often some fear about labor and delivery....

Congratulations! You have discovered you are expecting a baby(ies). You probably have already given some though to what your birth will...

Preparing a meal plan for the postpartum period can be a true lifesaver. Whatever postpartum meal plan you create can make healthy,...

Doula support is not just for the birthing person. Doula support is actually for your entire family including the birthing person’s...

As a birthing person, finding the right provider and birth location are just two of the many decisions you will make during your...