Luna Natal Doula Care

Choosing where to give birth is one of the most personal decisions you’ll make during your pregnancy. For many families, the choice...

Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...

As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...

Pregnancy and birth are deeply personal journeys, and the relationship you have with your care provider can shape your entire experience....

When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...

Photo Credit: @thenaturaldoula When it comes to preparing for birth, choosing the right support team is one of the most important...

You’ve been timing contractions for hours, breathing through each wave, maybe even called your doula or your provider—and then… nothing....

If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...

As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...

Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...

Choosing where you give birth is a deeply personal and important decision. Where you give birth will create the environment for your...

As a birth doula in the Michiana area , I often hear concerns about delivering a “big baby.” Whether it’s a note during an ultrasound, or...

Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...

Welcome to the Luna Natal Doula Care Blog! I bet you are here because you want to have a memorable, empowering, and positive birth...

Rituals and traditions are a fundamental aspect of human culture. Rituals help us navigate important life changes, including birth and...

Labor doulas (aka birth doulas) provide non-medical emotional, physical, and informational support and advocacy to pregnant individuals....