Luna Natal Doula Care

When it comes to giving birth, the choice of where to give birth and who is present at your birth is one of the most important you will...

Labor is loud, intense, and transformative—but here’s the thing: your body already knows what to do . It’s talking to you the whole...

The first weeks after welcoming a new baby are magical—but they are also some of the most challenging of your life. Your body is...

Pregnancy and birth can feel overwhelming, even in the best circumstances. From navigating medical appointments to preparing your home...

The third trimester can feel like a rollercoaster. Physically, your body is changing rapidly. Emotionally, anticipation, fear, and...

She lays in the hospital bed, hollow-eyed and silent, while everyone around her congratulates her on a “beautiful birth.” They mean well....

Let’s be real—too many people are walking away from their births feeling like things happened to them , not with them . They’re told they...

September is Hispanic Heritage Month! As we honor Hispanic Heritage Month, it’s essential to shine light on a truth often overlooked:...

When it comes to birth, one thing is clear: your choices matter. As a birth doula supporting families virtually and in the Michiana...

Choosing where to give birth is one of the most personal decisions you’ll make during your pregnancy. For many families, the choice...

Photo: Memory Lane Photography You’ve peed on the stick, it’s positive (!!!), and now your Google search history includes things like “Is...

When you're pregnant, everyone wants to talk about the baby—tiny clothes, birth plans, and cute nurseries. But here's the truth that many...

As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...

Pregnancy and birth are deeply personal journeys, and the relationship you have with your care provider can shape your entire experience....

Photo Credit: @thenaturaldoula When it comes to preparing for birth, choosing the right support team is one of the most important...

As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

The arrival of a new baby is often one of life's most joyous events. Yet, the reality of the postpartum period can also be challenging...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...