top of page
Luna Natal Doula Care
Birth & Postpartum Services
Supporting and protecting the sacredness and sanctity of birth and postpartum.


From TTC to Birth: How Birth Doulas Walk with Families Through Every Chapter
Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...
Eva Monhaut-Jenkins
Jun 23


When the Birth Story Hurts: Recognizing Postpartum PTSD & The Role of a Doula in Recovery
For many, the story of birth is one of joy, strength, and transformation. But for others—even here in Michiana communities like South...
Eva Monhaut-Jenkins
Jun 16


Snack Smart for Birth: What to Pack in Your Labor Bag (Straight from a Michiana Doula)
As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...
Eva Monhaut-Jenkins
Jun 9


My Top 3 Grounding Methods for Birth as a South Bend, Indiana Doula
As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...
Eva Monhaut-Jenkins
Apr 28


10 Reasons Advocacy is Critical for Birth Doula Support Near Me
When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...
Eva Monhaut-Jenkins
Apr 21


Celebrating Cesarean Awareness Month: Your Crash Course on Cesarean Birth
April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...
Eva Monhaut-Jenkins
Apr 14


Embracing & Nurturing Postpartum Mental Wellness with a Certified Michiana Postpartum Doula
The arrival of a new baby is often one of life's most joyous events. Yet, the reality of the postpartum period can also be challenging...
Eva Monhaut-Jenkins
Apr 7


What Does a Postpartum Doula Do? Support for the Fourth Trimester
Welcoming a new baby is a monumental experience, one filled with joy, excitement, and, yes, plenty of challenges. It is both a sacred...
Eva Monhaut-Jenkins
Mar 17


Understanding Cervical Checks : How a Doula Can Support You
Nearing the last trimester of pregnancy, you might begin to hear about cervical checks or exams. For many people, these seem like a...
Eva Monhaut-Jenkins
Mar 3


A Michiana Home Birth Doula's Essential Guide to a Confident Homebirth
Choosing to have a Michiana home birth can be one of the most empowering decisions you make as a parent. The comfort of familiar...
Eva Monhaut-Jenkins
Feb 24


Debunking Common Myths About Doulas: What Michiana Parents Should Know
When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...
Eva Monhaut-Jenkins
Feb 17


Induction and Advocacy: A Birth Doula's Guide for Michiana Parents
As a Michiana birth doula, I understand that navigating the complexities of childbirth can be overwhelming. One of the key aspects of a...
Eva Monhaut-Jenkins
Feb 10


How to Prepare for a Birth In Mishawaka, Indiana: What Every Expecting Parent Should Know
Expecting a baby is an exciting time, but it can also feel overwhelming especially when it comes to your birth options. However,...
Eva Monhaut-Jenkins
Feb 3


Big Babies: The Myth, the Truth, and What You Need to Know
As a birth doula in the Michiana area , I often hear concerns about delivering a “big baby.” Whether it’s a note during an ultrasound, or...
Eva Monhaut-Jenkins
Jan 20


Creating Tranquil Birth Spaces: A Doula's Guide to Designing a Sacred and Nurturing Environment
Creating a welcoming and supportive environment for childbirth is one of the most important decisions new parents face. While much...
Eva Monhaut-Jenkins
Jan 13


3 Tips for an Iconic and Empowered Birth Experience
Welcome to the Luna Natal Doula Care Blog! I bet you are here because you want to have a memorable, empowering, and positive birth...
Eva Monhaut-Jenkins
Jan 6
Stay Connected
Receive updates on new blog posts and exclusive offers from Luna Natal Doula Care.
bottom of page