Luna Natal Doula Care

That's right! The nervous system is a tool you can use during birth. In fact, it is probably the most POWERFUL tool in your toolbox when...

Choosing where to give birth is one of the most personal decisions you’ll make during your pregnancy. For many families, the choice...

Photo: Memory Lane Photography You’ve peed on the stick, it’s positive (!!!), and now your Google search history includes things like “Is...

Trying to conceive (TTC) is often painted as a hopeful, exciting chapter. But for many, it can also be marked by isolation, grief, and...

For many, the story of birth is one of joy, strength, and transformation. But for others—even here in Michiana communities like South...

As a birth doula serving the Michiana area —including South Bend, Niles, Mishawka, Elkhart, and Goshen—I’m often asked what snacks are...

Pregnancy and birth are deeply personal journeys, and the relationship you have with your care provider can shape your entire experience....

When we think about pregnancy and birth, we often focus on the growing baby or the labor process—but one of the most powerful and...

Photo Credit: @thenaturaldoula When it comes to preparing for birth, choosing the right support team is one of the most important...

You’ve been timing contractions for hours, breathing through each wave, maybe even called your doula or your provider—and then… nothing....

If you’ve ever been told “You’re only 3 centimeters,” you know how frustrating and confusing cervical checks can feel. And if you’re...

As a South Bend Indiana Doula and nearby areas, one of the many things I support clients with during birth is grounding methods. Yep,...

When searching for birth doula support near you , one of the most valuable aspects to consider is advocacy. As a birth doula, my role...

April is Cesarean Awareness Month , a time to educate, empower, and support those who have had or may have a cesarean birth. Whether...

When it comes to preparing for childbirth, many expecting parents focus on finding the right doctor or midwife, and setting up space for...

Hello, expecting families of Niles, Michigan! If you’re reading this, you're probably exploring how to make your birth experience the...

Nearing the last trimester of pregnancy, you might begin to hear about cervical checks or exams. For many people, these seem like a...

Choosing to have a Michiana home birth can be one of the most empowering decisions you make as a parent. The comfort of familiar...

When it comes to pregnancy, labor, and delivery, many parents in the Michiana region are seeking support systems that can guide them...

As a Michiana birth doula, I understand that navigating the complexities of childbirth can be overwhelming. One of the key aspects of a...